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20 Jun 2019 People following the keto diet should be eating foods like fatty fish, eggs, dairy, “Fat bombs” like unsweetened chocolate or coconut oil can help “If you are on diabetic medication that causes low blood sugar, those meds
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Here are seven tips that may help: 1. Drink lots of water. It’s the No. 1 thing doctors teach patients because such a big part of swallowing is making sure the food is moist enough, Tylor said.
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Nov 13, 2014 · What you can do to help swallow pills more easily. Until you know what’s behind your swallowing issues, here are a few things you can do to make swallowing medicine a little easier: Put a pill in applesauce or pudding. The texture can make it easier to swallow pills whole. Grind a pill into a powder and add it to applesauce or pudding.
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