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Oct 16, 2019 · As long as you never need a big burst of energy, you’ll thrive eating keto. But bursts of energy are what we do as runners!
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Jun 06, 2019 · While keto-specific supplements, like exogenous ketones, do temporarily elevate the level of ketones in the blood, says Amanda Maucere, RD, a nutritionist at Lung Health Institute in Tampa
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