Nov 12, 2019 · The keto diet has been associated with weight loss, though the exact mechanisms remain unclear. Studies suggest that weight loss related to the keto diet is likely due to a calorie deficit,
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Oct 22, 2020 · High protein ketogenic diet: This is similar to a standard ketogenic diet, but includes more protein. The ratio is often 60% fat, 35% protein, and 5% carbs. The ratio is often 60% fat, 35% protein
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